by mysocialedge.com | Mar 10, 2025 | 5 Senses, Aggression, Brain-Based EQ, Don't Let Emotions Get the Best of You, Emotional Intelligence, Emotions, Feelings, Kids activities, Mindfulness, Neuroscience, Parenting Strategies, Self-Awareness, Self-Regulation
By Social Edge Ambassador: Ishita Singh Do you ever feel overwhelmed, anxious, or like your thoughts are spiraling out of control? Whether it’s stress, panic, or nervousness, grounding techniques can help bring you back to the present moment. One of the simplest and...
by mysocialedge.com | Jun 10, 2023 | Aggression, Anger, Emotional Intelligence, Emotions, Feelings, Media, Parenting Styles, Peer Influences, Positive Parenting, Self-Regulation, Social Media, Social Skills
Children interpret cues differently, depending on the socio-cognitive factors that they have been exposed to. They may perceive a situation as intentional, threatening, accidental, or harmless based on their own experiences and the cues they observe. For instance,...
by mysocialedge.com | Apr 13, 2023 | Emotional Intelligence, Emotions, Feelings, Parent-Child Relationships, Parenting Strategies, Peer Acceptance, Self-Awareness, Self-Regulation, Social Skills
As parents, we all want our children to be happy and well-liked. Making friends is an important part of a child’s development, but it’s not always easy. Many parents worry about their child’s social life and feel like they can’t do anything to help. However, this is...
by mysocialedge.com | Jul 20, 2020 | Bubbles, Don't Let Emotions Get the Best of You, Kids activities, Mindfulness, Self-Regulation
Check out this simple mindfulness activity for kids. In social edge, students learn about their mind bubbles and how each thought or feeling that comes up is like a bubble that will eventually POP in their mind. For this activity, children can either blow colored...
by mysocialedge.com | Jul 20, 2020 | Emotional Intelligence, Empathy, Motivation, News & Updates, Self-Awareness, Self-Regulation, Social Skills
What is Emotional Intelligence (EQ) and Why Does It Matter? Emotional Intelligence, often referred to as EQ, is a critical skill that helps individuals understand, manage, and express their emotions effectively—especially in social contexts. In this video by My Social...
