by mysocialedge.com | Mar 10, 2025 | 5 Senses, Aggression, Brain-Based EQ, Don't Let Emotions Get the Best of You, Emotional Intelligence, Emotions, Feelings, Kids activities, Mindfulness, Neuroscience, Parenting Strategies, Self-Awareness, Self-Regulation
By Social Edge Ambassador: Ishita Singh Do you ever feel overwhelmed, anxious, or like your thoughts are spiraling out of control? Whether it’s stress, panic, or nervousness, grounding techniques can help bring you back to the present moment. One of the simplest and...
by mysocialedge.com | Mar 10, 2025 | 5 Senses, Brain, Brain-Based EQ, Don't Let Emotions Get the Best of You, Emotional Intelligence, Emotions, Mindfulness, Neuroscience, Parent-Child Relationships, Positive Parenting, Self-Awareness
By Social Edge Ambassador: Ishita Singh From the moment they are born, children begin exploring the world through their five senses—sight, sound, touch, smell, and taste. These sensory experiences help shape the way they understand their surroundings and how they...
by mysocialedge.com | Apr 13, 2023 | Emotional Intelligence, Emotions, Feelings, Parent-Child Relationships, Parenting Strategies, Peer Acceptance, Self-Awareness, Self-Regulation, Social Skills
As parents, we all want our children to be happy and well-liked. Making friends is an important part of a child’s development, but it’s not always easy. Many parents worry about their child’s social life and feel like they can’t do anything to help. However, this is...
by mysocialedge.com | Mar 22, 2023 | Brain, Parent-Child Relationships, Self-Awareness
Parents should celebrate when their preschool child first starts to lie! This is because they have developed what psychologists call the “Theory of Mind” – they realize that what they know is different from what everyone else knows. A more specific definition is: that...
by mysocialedge.com | Jul 20, 2020 | Anger, Emotions, Feelings, Kids experiments, Name it to Tame it, News & Updates, Primary emotions, Secondary emotions, Self-Awareness
In My Social Edge classes, kids learn that anger is often a secondary emotion that stems from a primary emotion like sadness, rejection, or loneliness. Check out our Anger is Like a Volcano experiment which demonstrates to kids that they can erupt if they don’t pay...
by mysocialedge.com | Jul 20, 2020 | Emotional Intelligence, Empathy, Motivation, News & Updates, Self-Awareness, Self-Regulation, Social Skills
What is Emotional Intelligence (EQ) and Why Does It Matter? Emotional Intelligence, often referred to as EQ, is a critical skill that helps individuals understand, manage, and express their emotions effectively—especially in social contexts. In this video by My Social...
