5-4-3-2-1: Calm Your Mind with Grounding

5-4-3-2-1: Calm Your Mind with Grounding

By Social Edge Ambassador: Ishita Singh Do you ever feel overwhelmed, anxious, or like your thoughts are spiraling out of control? Whether it’s stress, panic, or nervousness, grounding techniques can help bring you back to the present moment. One of the simplest and...
Gender Differences in Kid’s Aggression

Gender Differences in Kid’s Aggression

As parents, we want our children to grow up to be kind, caring, and compassionate individuals. However, aggression and conflict are a natural part of human behavior, and children are no exception. While boys are often seen as more aggressive than girls, recent...