by mysocialedge.com | Dec 17, 2025 | Brain, college students, executive functioning, highschoolers, Motivation, Neuroscience, Positive Mindset
By: Ishita Singh Why We Need This Let’s be honest — we all have tasks we know we need to do but somehow never start. Writing that English essay… cleaning your backpack… going to the library… yeah, same. When something feels boring or tiring, it’s super easy to...
by mysocialedge.com | Sep 19, 2025 | college students, Emotional Intelligence, executive functioning, highschoolers, Motivation, Neuroscience, Self-Awareness, Self-Regulation
by Social Edge Ambassador: Ishita Singh What is Parkinson’s Law Parkinson’s Law says that work expands to fill the time you give it. In other words, if you allow a week to do something you could finish in two hours, you’ll probably take the whole week—and stress...
by mysocialedge.com | Jul 11, 2025 | Brain, Brain-Based EQ, Don't Let Emotions Get the Best of You, Emotional Intelligence, Emotions, Feelings, Name it to Tame it, Neuroscience, Uncategorized
by Social Edge Ambassador: Ishita Singh Have you ever had to stop yourself from shouting when angry—or remind yourself to wait your turn? That’s your prefrontal cortex at work! This part of your brain, often called the “control center,” helps you think...
by mysocialedge.com | Jul 3, 2025 | Brain, Brain-Based EQ, Don't Let Emotions Get the Best of You, Emotional Intelligence, Emotions, Empathy, Feelings, Name it to Tame it, Neuroscience, Self-Awareness, Self-Regulation
Written by Social Edge Ambassador: Ishita Singh Have you ever thought about how you can remember your birthday or what you ate for dinner last night? That’s thanks to a special part of your brain called the hippocampus. This seahorse-shaped structure sits near the...
by mysocialedge.com | May 23, 2025 | Brain, Brain-Based EQ, Emotional Intelligence, Emotions, Neuroscience, Self-Awareness, Self-Regulation
By Social Edge Ambassador: Ishita Singh Have you ever found yourself feeling scared, anxious, or overwhelmed—yet nothing around you seemed dangerous? Maybe your heart started pounding before a big test, or you felt a knot in your stomach after a disagreement with a...
by mysocialedge.com | Mar 10, 2025 | 5 Senses, Aggression, Brain-Based EQ, Don't Let Emotions Get the Best of You, Emotional Intelligence, Emotions, Feelings, Kids activities, Mindfulness, Neuroscience, Parenting Strategies, Self-Awareness, Self-Regulation
By Social Edge Ambassador: Ishita Singh Do you ever feel overwhelmed, anxious, or like your thoughts are spiraling out of control? Whether it’s stress, panic, or nervousness, grounding techniques can help bring you back to the present moment. One of the simplest...
