by mysocialedge.com | Oct 1, 2025 | Brain-Based EQ, Don't Let Emotions Get the Best of You, Emotional Intelligence, Emotions, Meditation, Mindfulness, Parent-Child Relationships, Parenting Strategies, Positive Parenting
Authors: Jade Moya & Dr. Désia Bacon Parents everywhere face tough decisions every day, such as what school to choose, howto respond to a meltdown, and how to set limits around technology. While there’s plenty ofresearch on how these decisions affect children...
by mysocialedge.com | Jun 3, 2025 | Emotional Intelligence, Emotions, Empathy, Mindfulness, Parent-Child Relationships, South Asian American
Recently, I had the opportunity to speak at the Hindu Spiritual Care Institute (HSCI), a nonprofit organization in the Bay Area that’s doing important work for the South Asian American population. HSCI is preparing to graduate its first class of Counselors of Hindu...
by mysocialedge.com | May 1, 2025 | Breath, Emotional Intelligence, Emotions, Meditation, Mindfulness
by Dr. Amita Roy Shah Building Happier, Healthier Campus Communities: The SKY Campus Happiness Program I recently attended the SKY Campus Happiness program, and learned how I could start each day with more joy and peace. In a time when college students and university...
by mysocialedge.com | Apr 3, 2025 | Art, Free Worksheets, Holi, Kids activities, Mindfulness
By Social Edge Ambassador: Ishita Singh Recently, we had the incredible opportunity to collaborate with the Alameda County Library for a vibrant and heartwarming Holi celebration! This special event brought together families from all walks of life to honor Indian...
by mysocialedge.com | Mar 10, 2025 | 5 Senses, Aggression, Brain-Based EQ, Don't Let Emotions Get the Best of You, Emotional Intelligence, Emotions, Feelings, Kids activities, Mindfulness, Neuroscience, Parenting Strategies, Self-Awareness, Self-Regulation
By Social Edge Ambassador: Ishita Singh Do you ever feel overwhelmed, anxious, or like your thoughts are spiraling out of control? Whether it’s stress, panic, or nervousness, grounding techniques can help bring you back to the present moment. One of the simplest...
by mysocialedge.com | Mar 10, 2025 | 5 Senses, Brain, Brain-Based EQ, Don't Let Emotions Get the Best of You, Emotional Intelligence, Emotions, Mindfulness, Neuroscience, Parent-Child Relationships, Positive Parenting, Self-Awareness
By Social Edge Ambassador: Ishita Singh From the moment they are born, children begin exploring the world through their five senses—sight, sound, touch, smell, and taste. These sensory experiences help shape the way they understand their surroundings and how they...
