by mysocialedge.com | Jul 3, 2025 | Brain, Brain-Based EQ, Don't Let Emotions Get the Best of You, Emotional Intelligence, Emotions, Empathy, Feelings, Name it to Tame it, Neuroscience, Self-Awareness, Self-Regulation
Written by Social Edge Ambassador: Ishita Singh Have you ever thought about how you can remember your birthday or what you ate for dinner last night? That’s thanks to a special part of your brain called the hippocampus. This seahorse-shaped structure sits near the...
by mysocialedge.com | Jun 3, 2025 | Emotional Intelligence, Emotions, Empathy, Mindfulness, Parent-Child Relationships, South Asian American
Recently, I had the opportunity to speak at the Hindu Spiritual Care Institute (HSCI), a nonprofit organization in the Bay Area that’s doing important work for the South Asian American population. HSCI is preparing to graduate its first class of Counselors of Hindu...
by mysocialedge.com | Apr 18, 2023 | Emotional Intelligence, Emotions, Empathy, Friendships, Parenting Strategies, Peer Acceptance, Social Skills
As a parent, we might have heard our child come home and talk about mean kids at school. We might also have seen the movies portraying their tactics, and how they gain popularity by bullying others. We don’t want our kids to feel scared or intimidated by these...
by mysocialedge.com | Jul 20, 2020 | Emotional Intelligence, Empathy, Motivation, News & Updates, Self-Awareness, Self-Regulation, Social Skills
What is Emotional Intelligence (EQ) and Why Does It Matter? Emotional Intelligence, often referred to as EQ, is a critical skill that helps individuals understand, manage, and express their emotions effectively—especially in social contexts. In this video by My Social...
