by mysocialedge.com | May 23, 2025 | Brain, Brain-Based EQ, Emotional Intelligence, Emotions, Neuroscience, Self-Awareness, Self-Regulation
By Social Edge Ambassador: Ishita Singh Have you ever found yourself feeling scared, anxious, or overwhelmed—yet nothing around you seemed dangerous? Maybe your heart started pounding before a big test, or you felt a knot in your stomach after a disagreement with a...
by mysocialedge.com | May 1, 2025 | Breath, Emotional Intelligence, Emotions, Meditation, Mindfulness
by Dr. Amita Roy Shah Building Happier, Healthier Campus Communities: The SKY Campus Happiness Program I recently attended the SKY Campus Happiness program, and learned how I could start each day with more joy and peace. In a time when college students and university...
by mysocialedge.com | Mar 10, 2025 | 5 Senses, Aggression, Brain-Based EQ, Don't Let Emotions Get the Best of You, Emotional Intelligence, Emotions, Feelings, Kids activities, Mindfulness, Neuroscience, Parenting Strategies, Self-Awareness, Self-Regulation
By Social Edge Ambassador: Ishita Singh Do you ever feel overwhelmed, anxious, or like your thoughts are spiraling out of control? Whether it’s stress, panic, or nervousness, grounding techniques can help bring you back to the present moment. One of the simplest...
by mysocialedge.com | Mar 10, 2025 | 5 Senses, Brain, Brain-Based EQ, Don't Let Emotions Get the Best of You, Emotional Intelligence, Emotions, Mindfulness, Neuroscience, Parent-Child Relationships, Positive Parenting, Self-Awareness
By Social Edge Ambassador: Ishita Singh From the moment they are born, children begin exploring the world through their five senses—sight, sound, touch, smell, and taste. These sensory experiences help shape the way they understand their surroundings and how they...
by mysocialedge.com | Jun 10, 2023 | Aggression, Anger, Emotional Intelligence, Emotions, Feelings, Media, Parenting Styles, Peer Influences, Positive Parenting, Self-Regulation, Social Media, Social Skills
Children interpret cues differently, depending on the socio-cognitive factors that they have been exposed to. They may perceive a situation as intentional, threatening, accidental, or harmless based on their own experiences and the cues they observe. For instance,...
by mysocialedge.com | Jun 8, 2023 | Aggression, Anger, Don't Let Emotions Get the Best of You, Emotional Intelligence, Emotions, Feelings, Parenting Strategies, Positive Parenting
Aggression is a behavior that can be displayed by both humans and animals. It may be physical, verbal, or emotional, and it can be harmful to oneself or others. Understanding the causes of aggression is crucial to prevent it from escalating further and causing harm....
