by mysocialedge.com | Jul 11, 2025 | Brain, Brain-Based EQ, Don't Let Emotions Get the Best of You, Emotional Intelligence, Emotions, Feelings, Name it to Tame it, Neuroscience, Uncategorized
by Social Edge Ambassador: Ishita Singh Have you ever had to stop yourself from shouting when angry—or remind yourself to wait your turn? That’s your prefrontal cortex at work! This part of your brain, often called the “control center,” helps you think...
by mysocialedge.com | Jul 3, 2025 | Brain, Brain-Based EQ, Don't Let Emotions Get the Best of You, Emotional Intelligence, Emotions, Empathy, Feelings, Name it to Tame it, Neuroscience, Self-Awareness, Self-Regulation
Written by Social Edge Ambassador: Ishita Singh Have you ever thought about how you can remember your birthday or what you ate for dinner last night? That’s thanks to a special part of your brain called the hippocampus. This seahorse-shaped structure sits near the...
by mysocialedge.com | Jun 13, 2025 | Emotional Intelligence, Peer Acceptance, Peer Influences, Self-Awareness, Self-Regulation, Social Media, Social Skills
by Social Edge Ambassador: Ish Singh In today’s world, teens are juggling more than ever—grades, sports, mental health, social media, and for too many, the pressure to be perfect. But what happens when that pressure collides with one of the deadliest drug epidemics of...
by mysocialedge.com | Jun 3, 2025 | Emotional Intelligence, Emotions, Empathy, Mindfulness, Parent-Child Relationships, South Asian American
Recently, I had the opportunity to speak at the Hindu Spiritual Care Institute (HSCI), a nonprofit organization in the Bay Area that’s doing important work for the South Asian American population. HSCI is preparing to graduate its first class of Counselors of Hindu...
by mysocialedge.com | May 23, 2025 | Brain, Don't Let Emotions Get the Best of You, Emotional Intelligence, Emotions, Self-Awareness, Self-Regulation
By Social Edge Ambassador: Ishita Singh Young children are still learning how to make sense of the world around them—including their emotions and bodily sensations. One of the most important emotional responses to understand is fear. Fear is a natural reaction that...
by mysocialedge.com | May 23, 2025 | Brain, Brain-Based EQ, Emotional Intelligence, Emotions, Neuroscience, Self-Awareness, Self-Regulation
By Social Edge Ambassador: Ishita Singh Have you ever found yourself feeling scared, anxious, or overwhelmed—yet nothing around you seemed dangerous? Maybe your heart started pounding before a big test, or you felt a knot in your stomach after a disagreement with a...
