by mysocialedge.com | May 1, 2025 | Breath, Emotional Intelligence, Emotions, Meditation, Mindfulness
Building Happier, Healthier Campus Communities: The SKY Campus Happiness Program Social Edge recently attended the SKY Campus Happiness program, and we learned how we could start each day with more joy and peace. In a time when college students and university staff...
by mysocialedge.com | Mar 10, 2025 | 5 Senses, Aggression, Brain-Based EQ, Don't Let Emotions Get the Best of You, Emotional Intelligence, Emotions, Feelings, Kids activities, Mindfulness, Neuroscience, Parenting Strategies, Self-Awareness, Self-Regulation
By Social Edge Ambassador: Ishita Singh Do you ever feel overwhelmed, anxious, or like your thoughts are spiraling out of control? Whether it’s stress, panic, or nervousness, grounding techniques can help bring you back to the present moment. One of the simplest and...
by mysocialedge.com | Mar 10, 2025 | 5 Senses, Brain, Brain-Based EQ, Don't Let Emotions Get the Best of You, Emotional Intelligence, Emotions, Mindfulness, Neuroscience, Parent-Child Relationships, Positive Parenting, Self-Awareness
By Social Edge Ambassador: Ishita Singh From the moment they are born, children begin exploring the world through their five senses—sight, sound, touch, smell, and taste. These sensory experiences help shape the way they understand their surroundings and how they...
by mysocialedge.com | Feb 3, 2025 | Emotional Intelligence, Social Media, Social Media Literacy
Written by Social Edge Ambassador: Ishita Singh In today’s interconnected world, social media plays a central role in our daily lives, making digital literacy more crucial than ever. For the younger generation, understanding digital literacy empowers them to evaluate...
by mysocialedge.com | Jan 1, 2025 | Communication, Cyberbullying, Emotional Intelligence, Neuroscience, Peer Influences, Social Media
Written by Social Edge Ambassador: Ishita Singh We live in a time where the digital world has become a significant part of our daily lives. From connecting with loved ones to watching videos online, the possibilities for creativity and connection are endless. However,...
by mysocialedge.com | Oct 4, 2024 | Anger, Antibullying, Communication, Emotional Intelligence, Feelings, Friendships, Girl Scouts, Social Media, Social Skills
A few girls from our Girl Scouts troop recently embarked on the aMAZE journey…for Cadettes (6th-8th grade). On this journey, “girls twist and turn through aMAZE and they gain tips and strategies for creating healthy relationships and long-lasting friendships.” We...
