5-4-3-2-1 Grounding Strategy: A Simple Trick to Calm Your Mind

5-4-3-2-1 Grounding Strategy: A Simple Trick to Calm Your Mind

By Social Edge Ambassador: Ishita Singh Do you ever feel overwhelmed, anxious, or like your thoughts are spiraling out of control? Whether it’s stress, panic, or nervousness, grounding techniques can help bring you back to the present moment. One of the simplest...
Unlocking Brain Power: Teaching Kids How Their Minds Work

Unlocking Brain Power: Teaching Kids How Their Minds Work

By Social Edge Ambassador: Ishita Singh Understanding the brain is key to understanding ourselves, yet many children grow up without knowing how their minds function, how they learn, or why they feel certain emotions. Teaching kids about their brains empowers them to...
Decoding the Puzzle: Unraveling the Causes of Aggression

Decoding the Puzzle: Unraveling the Causes of Aggression

Aggression is a behavior that can be displayed by both humans and animals. It may be physical, verbal, or emotional, and it can be harmful to oneself or others. Understanding the causes of aggression is crucial to prevent it from escalating further and causing harm....