by mysocialedge.com | Mar 10, 2025 | 5 Senses, Aggression, Brain-Based EQ, Don't Let Emotions Get the Best of You, Emotional Intelligence, Emotions, Feelings, Kids activities, Mindfulness, Neuroscience, Parenting Strategies, Self-Awareness, Self-Regulation
By Social Edge Ambassador: Ishita Singh Do you ever feel overwhelmed, anxious, or like your thoughts are spiraling out of control? Whether it’s stress, panic, or nervousness, grounding techniques can help bring you back to the present moment. One of the simplest...
by mysocialedge.com | Mar 10, 2025 | 5 Senses, Brain, Brain-Based EQ, Don't Let Emotions Get the Best of You, Emotional Intelligence, Emotions, Mindfulness, Neuroscience, Parent-Child Relationships, Positive Parenting, Self-Awareness
By Social Edge Ambassador: Ishita Singh Understanding the brain is key to understanding ourselves, yet many children grow up without knowing how their minds function, how they learn, or why they feel certain emotions. Teaching kids about their brains empowers them to...
by mysocialedge.com | Dec 26, 2018 | Brain, Brain-Based EQ, Emotional Intelligence, News & Updates
Why Is This Important? A great deal of research has proven the benefits of social and emotional skills: positive academics, interpersonal growth, and mental health outcomes. We know that children feel stress and a range of emotions, both positive and negative, similar...
